Exercise was never on the forefront of my mind when I was younger. This is probably because I was always active in sports or different activities and did not have to worry about being in shape. The last semester of senior year though, I started working out with my football buddy and realized how much better I felt about myself and how much I like working out. Since I've been in college I have tried to maintain a healthy body, which turns out to be harder than one would think. I have thought about being some sort of health major like physical therapy, but I was never overly good at science. Anyway, I started reading magazines about fitness and started working out to better my health and body style and it just interests me how much physical fitness can do for one person. Sadly I have not been keeping on it. I have gotten lazy to say the least. I was in awesome shape over the summer, running 2 miles a day and working out 3 to 4 days a week. I want to get back to that shape and I think by using this blog it will help me let you know about exercising and what I have found as well as help me focus and get back into shape. So, in a sense I can knock out 2 birds with one stone.
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