Many people might have heard about this new exercise craze called P90X. It is a new program that is an intense workout that claims to get you in shape quickly. You may have seen the informercials on late at night and now everyone seems to be trying to get back in shape with this program.
Check out this Youtube clip that gives you a view of what P90X is.
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Exercise is a large part of many peoples' lives and because of this I feel that there is a lot of information on excersing that people need to know. Working out shouldnt be all about massive gains and looking like hulk. It should be about making yourself fit and healthy so that you feel good about what you are doing.
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