Supplements have drastically made thier way into the world of workouts and because of this there is a lot descrepancy since some supplements have a bad rep of being harmful to your body. Supplements like N.O. explode and others have the stipulation of being helpful to increase gains and produce better results. You have to be careful though because supplements also have the rep of being linked with steriods.
Everyone knows that steriods are kind of taboo because of baseball and because of this supplements have been suffering. People link supplements with steriods because they do similar things for people that take them while working out. Some supplements though can be beneficial. They can help add nutrients to your body while you work out that can help with muscle growth and in turn help you get stronger faster.
On a website called http://www.vincedelmontefitness.com/blog/174/supplements-the-good-the-bad-and-the-ugly/ this guy talks about how he thinks supplements are more harmful than good. He says that companies hype them up too much and these miraculous gains they promise is just false advertising. He has a point though, because most supplement stores and companies come out with new products all the time and sometimes these products are patent pending and havent really been fully tested to see if they are what they say they are. For the most part I believe that supplements can help if you take the right ones and are being careful with them. I do believe though that some individuals think that by taking a whole bunch of stuff they will get stronger, but taking all these different supplements may not be as good for you as you think.
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